Dr Helena Popovic has a guide to good gut health.
Helena Popovic joined Bill and Dee Dee to discuss hidden influences on our health.
Tim Webster and Dee Dee speak to Dr Helena Popovic about how can we provide the best home for our gut bugs. There is more to gut health than food.
So often we put back on the weight we’ve lost. Dr Helena Popovic explains why.
Dr Helena Popovic tells Tim and Suzy about the extensive nervous system in our gut and how it affects our physical and mental health.
Do you belong to the clean plate club? Do you eat because you’re stressed, depressed or out of zest? 30% of our eating is done for reasons other than hunger. Tim and Dee Dee discuss how to [...]
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