Achieve vibrant health, lasting vitality and a body you love.

Are you unhappy about your body weight?

  • Is your body weight holding you back from living life to the full?
  • Are you sick of dieting and regaining weight?
  • Are you frustrated by all the contradictory food and weight loss advice you’re bombarded with?
  • Are you struggling to find time to maintain healthy habits?
  • Have you been diagnosed with type 2 diabetes or pre-diabetes?
  • Are you wondering if it’s even possible for you to attain the body you want?

How do you want to Start Slimming Today?



I have read more diet books than I can count on my fingers and toes combined and nothing has made any difference to my weight. Then I picked up NeuroSlimming at an airport newsagency – it was an impulse buy before boarding a long haul flight. Once I started reading I didn’t want the plane to land. I knew immediately that this was unlike anything I’d ever read. You have addressed EVERYTHING. I always knew that weight loss was a puzzle with many pieces and you have put all the pieces together brilliantly. Four months after reading your book I have a completely different relationship with my body and with food. I finally feel comfortable in my own skin and I love food without needing to over-indulge in it – something I never thought possible. Your book has been a liberation. I have let go of the excess body fat I no longer need and I know it will never come back! Thank you.




NeuroSlimming is my constant companion when I’m in the car. As you say, repetition is the key to rewiring, and something is definitely rewiring in my brain. Every day I’m making healthier choices and every week my waist circumference is getting smaller. I feel lighter and happier than I have ever felt and I feel like I’m really LIVING. Thank you so much!




Thank you for a fantastic weekend! I’m On Mission to have the best health ever, and for once I feel relieved and positive, knowing I never have to diet again! I will be recommending the weekend to everyone I know who is fed up with dieting.




NeuroSlimming is amazing, life-changing and world-changing! It really provided all the answers for me. Thank you for setting me free from my food hang ups and self-loathing.


The Missing Piece in the Weight Loss Puzzle

You are here to make your unique contribution to the world.

However, if your energy is being drained by unhappiness about your body weight or confusion about what to eat, it’s compromising your ability to make your unique contribution. And that would be very sad – if the world missed out on you – if those closest to you weren’t experiencing the effervescent you – because you were holding back. Or simply didn’t have the energy or confidence to be all you wanted to be.

Far too many people have their vitality and radiance trapped inside a heavy body, heavy mind or heavy heart. It isn’t that carrying less body fat is a pre-requisite for living fully; it’s that if you’re reading this, you most likely feel heavier than you want to feel, and heavier than allows you to be comfortable and confident.

That’s why NeuroSlimming is about setting you free.

  • Free of excess body fat.
  • Free of dieting, deprivation and discipline.
  • Free of calorie-counting and denying yourself your favourite foods.
  • Free of cravings and emotional eating.
  • Free of confusion about what, when and how much to eat.
  • Free to make peace with your body and peace with food.
  • Free to eat with joy and appreciation rather than guilt and anxiety.
  • And free to live life to the full because you’re no longer holding back or putting off happiness.

NeuroSlimming does this by showing you how to change your brain to change your body.

A personal word from Dr Helena

I don’t want repeat business.
I want you to attain your ideal healthy body weight for good.
Having had my own body weight struggles, I know how frustrating and depressing it is to try diet after diet and never achieve lasting success. Until I created NeuroSlimming.

I’ve been a medical doctor for almost 30 years and I’ve seen that it doesn’t matter how many times or how many ways you’ve tried to shed excess body fat in the past without success. NeuroSlimming will work for you.

In 2016, my book NeuroSlimming won the Bronze Medal in the international Living Now Awards. These awards celebrate the year’s best books for better living.

NeuroSlimming was recognised for its contribution to positive global change in the health and wellness category. I know it will also contribute to positive change in your life.

What makes NeuroSlimming different from any other weight loss program?

The world is drowning in information on health, nutrition and exercise. From liver cleansing to lentils, leotards to lycra, low cal to lavage and portion size to paleo, new weight loss trends are popping up faster than you can sauté kale. Yet 95% of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. Why?

Because the key factor in successful weight management has been overlooked:
the brain.

Continue reading...

The brain is our control centre. Every part of the body follows the signals and instructions sent out by the brain. The brain determines why, how and where body fat is stored. The brain drives our metabolism, hunger, food choices, motivation to exercise (or not) and hormone production. The brain is also in constant communication with our gut and its resident microorganisms.

Therefore the brain is the starting point for making positive changes to our health and body fat levels. It doesn’t matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to gaining body fat because NeuroSlimming addresses the underlying cause of the issue and gives you a Mind Plan rather than a meal plan.

NeuroSlimming teaches you how to rewire your brain and reset your gut to redesign your body and re-inspire your life.

Still unsure what NeuroSlimming is about?

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