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Could it be your thyroid?

May is Thyroid Awareness Month in Australia and here’s why you need to know about it. The thyroid is a butterfly-shaped gland that sits at the front of your throat under your larynx or Adam’s [...]

How to break unwanted habits

Last week I discussed the science of successful habit formation.  But what about breaking unwanted habits? Once again, neuroscience offers some answers. How do bad habits form in the first place? [...]

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